We offer classes for kids, adults, seniors as well as a Parkinson's Disease Exercise program. Our goal is for everyone to thrive and raise up their vitality.
Each class is $15, or buy 10 classes for $120
Mondays at 11am, Boca Pointe Country Club, Boca Raton, FL 33433
Tuesdays at 10am, Woodfield Country Club, Boca Raton, FL 33496
Wednesdays and Fridays at 11:30amShula's Athletic Club. 15150 Bull Run Road, Miami Lakes, FL. 33014
Thursdays at 11amThe Starballroom, 2309 E. Atlantic Blvd, Pompano Beach, FL.33062
Full moon monthly practice on the beach Lauderdale Beach